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Your guide on the path to balance.

Work-Life Coaching with Kristian 

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Meet Kristian

Certified Health Coach, Author & Mindset Expert

Overcoming tobacco and sugar addictions, abuse, toxic mindsets, autoimmune disease, and a lack of work-life balance provided me with priceless experience and unique viewpoints. My background and unconventional perspectives allow me to offer unparalleled empathy for my clients as I help them transform their lives.

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What I Specialize In

Mindset Transformation

Becoming Your Authentic Self

Adopting a Healthy Lifestyle

The Journey Toward A Positive Work-Life Balance Starts Like All Journeys...With 1 Step. Begin Your Journey Today.

"Even on my most hectic and energy-draining days, I now have daily habits and a mindset that keeps me from feeling my worst"

- Rachel Curtin

"The most helpful thing about Kristian's program was Kristian!"

- Gunnar B.

"I have gained skills that will help me to have a more productive and happy life."

- M. K.

"Kristian is a great listener! He lets you share your story & begins you on the path of healing - not just the symptoms or the current state - but the whole you. "

- Cindy L.

"Interest without judgment.  Encourage-ment without strings attached. Impact that comes in the most unexpected and sincere ways. And I am some-how more self- aware, more confident."

- Mellanie Kearney

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Find Balance & Take Control


Living a Balanced Life