top of page


You've heard tons of health advice and you've tried a few things out.
Still, being healthy seems to be too restrictive, or "too much work."
What if you could stop holding yourself back and live the healthy life you crave?

Kristian's Recent Interviews:
Living the Liminal
PBN Podcasts w/Jill Nicolini
Fibromyalgia Real Solutions
Dare to Be Authentic Radio
Lifelong Wellness Podcast
The Dragonfly Momma
What will it feel like to accomplish those things you weren't able to stick with in the past?
What will it feel like to look back & not recognize the previous version of yourself who struggled?
What if You Could:
"Even on my most hectic and energy-draining days, I now have daily habits and a mindset that keeps me from feeling my worst"
- Rachel Curtin
"The most helpful thing about Kristian's program was Kristian!"
- Gunnar B.
"I have gained skills that will help me to have a more productive and happy life."
- M. K.
"Kristian is a great listener! He lets you share your story & begins you on the path of healing - not just the symptoms or the current state - but the whole you. "
- Cindy L.
"Interest without judgment. Encourage-ment without strings attached. Impact that comes in the most unexpected and sincere ways."
- Mellanie Kearney
<<< Click the Badge to read the articles I've written for Brainz.

Nothing Can Hold You Back From What You Want!
Book Now
Contact
bottom of page